Live Longer - Have a Heart Attack (Weight Loss)

£2.50 £2.50
In stock

Lead Time: 3 Working Days

Credit Accounts

Contact Us Regarding Credit Accounts

Phone Suport

Have a Question, Give Us a Call

Live Longer - Have a Heart Attack (Weight Loss)

The story of a weight loss wakeup call.

What changes would you make in your life if you had a heart attack? Get fitter? Lose some weight? Give up smoking? This book will help you make changes to your diet, activity levels and weight and to make all those changes you would make if you really had a heart attack, but without the inconvenience of actually having to have one!

Written in the same informative, challenging, encouraging and fun style of all the little CBT books, this double-length resource is based on the advice given in the respected NICE guidelines that address weight loss. Learn from the experts and make some changes in sensible and achievable steps that will really help you see a difference.

68 pages long with 19 illustrations.
More Information
Lead Time 3 Working Days
Write Your Own Review
You're reviewing:Live Longer - Have a Heart Attack (Weight Loss)
Your Rating